Welcome, I’m Dr. Sherrie!

I'm a licensed psychologist (PSY33937) based in Southern California and I provide telehealth therapy to adolescents and adults across the state.

I'm passionate about helping individuals who feel stuck and overwhelmed by stress and worry. I also focus on guiding clients through self-esteem issues that significantly impact their productivity and relationships.

My approach uses Cognitive Behavioral Therapy (CBT) and mindfulness tools to help you clarify your thoughts, gain new perspectives, and delve into underlying patterns. This approiach will empower you to move forward with intention, gain greater control over your emotions, set healthy boundaries, and speak up for yourself with confidence and clarity.

Ultimately, my aim is to empower you to connect with your inner resources, allowing you to find greater calm and manage daily stressors more effectively.

Are you ready to make meaningful changes and take control of your anxiety and depression?

Together, we will explore how negative thought patterns—such as overthinking, self-doubt, and guilt—can affect your mood and impact your personal, professional, and social life. My goal is to help you gain insight and develop strategies to regain balance and confidence.

Schedule a session.

I am currently accepting new clients.

I am committed to offering high-quality, culturally sensitive mental health care in a safe, supportive environment where you can feel truly heard and understood.

My clients experience reduced stress, increased self-compassion and confidence, and make steady progress toward achieving their desired lifestyle.

Insurances accepted: Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Magellan, Oxford (Optum), United Healthcare (Optum), and United Healthcare Medicare Advantage